Mindfulness Therapy is a therapeutic approach that focuses on cultivating awareness of the present moment to promote emotional healing, clarity, and mental well-being. It combines traditional talk therapy techniques with mindfulness practices like breathing exercises, meditation, and self-reflection to help individuals manage stress, anxiety, and n

Shareholders are the owners of a limited company, and their involvement is central to the company’s structure and decision-making. Over time, circumstances may change, requiring the addition of new shareholders or the removal of existing ones. Both processes must follow UK company law and be properly recorded at Companies House to keep your busin